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WOMEN, SKI AND NUTRITION NOTEBOOK

If you want to achieve greater results in your sport performance you need to pay great attention to details: training itself is not enough, but a conscious nutrition and lifestyle are very important to find yourself in the best possible psycho-physical condition and be successful. 

 

 

 Luisa Finotti, expert in nutrition and health, has been focusing on this topic for many years with a specific emphasis on nutrition and sports. She participates in sports such as swimming, cross-country skiing, running and cycling at very high levels. She collaborates with many professional athletes and has tons of experience in the development of specific healthy products with companies such as Grandi Molini Italiani, leader in the Italian food market. On a personal level, her daughter is a 16 year old, strong ski racer who is successfully involved in national and international races.